A Space To Breathe, Heal And Grow
We deliver free wellbeing and empowerment programmes for residents in Barking and Dagenham experiencing financial hardship, unemployment, relationship breakdown, social isolation or poor mental health, bringing professional therapeutic care into the heart of the community, for the people who need it most.
Delivered in partnership with the London Borough of Barking and Dagenham.
Our Programmes
Our programmes support residents of Barking and Dagenham experiencing financial hardship, unemployment, relationship breakdown, social isolation, poor mental health or long-term health conditions.
Our current programmes run from September 2026 to February 2027 at Barking Learning Centre.
We Are Not Alone (WANA)
A 6 week programme for women.
A safe and supportive space to find your voice, build confidence, and take the next step towards a brighter future.
Living Well
An 8-week programme for residents with disabilities or long-term conditions.
A warm and supportive group where you can build confidence and connect with others.