A space to breathe, heal and grow.
We deliver free wellbeing and empowerment programmes for residents in Barking and Dagenham experiencing financial hardship, unemployment, relationship breakdown, social isolation or poor mental health — bringing professional therapeutic care into the heart of the community, for the people who need it most.
Delivered in partnership with the London Borough of Barking and Dagenham.
Programme Overview
Sanctuary
A restorative day of care, connection and wellbeing, created especially for women.
WANA (We Are Not Alone)
A supportive 6-week programme helping women build confidence, overcome barriers and take positive steps forward.
One To One Support
A confidential space for women to talk, reflect and receive support from a qualified counsellor.